Category Archives: Health-Sports-Fitness

Radio Stations For Relaxation

Posted on March 1, 2010 by Arthor Hunt

I often surf through the free radio offerings on iTunes. I recently found the station ASTRAL under the ‘Ambient’ tab and it does the job.  It’s very relaxing, so much so it makes me sleepy.  Recommended for when you are … Continue reading →

Posted in Health-Sports-Fitness, Music, Reviews | Tagged , , , | Leave a comment

Guided Imagery Script: Exploring Your Future

Posted on December 1, 2009 by Arthor Hunt

Guided Imagery is a tool for relaxation and using your imagination. Because I believe in fate and destiny you will not likely find me selling anything here that promotes the view that we can change our lives to make them … Continue reading →

Posted in Abundance-Business, Creativity, Health-Sports-Fitness, Techniques, Visualization-Esoterica | Tagged , , | Leave a comment

Benefits Of Fasting

Posted on July 4, 2009 by Arthor Hunt

Fasting works. Controlled Fasting is the most effective method for changing your body, burning fat, getting that lean and ripped look, and increasing your muscle tone and hormonal profile. Check out the science behind eatstopeat and see for yourself: eatstopeat … Continue reading →

Posted in Health-Sports-Fitness, Reviews, Techniques | Tagged , , | Leave a comment

Can You Get In Shape In Six Minutes A Week

Posted on June 26, 2009 by Arthor Hunt

I like to see how to get in shape with the least time for the best effect. Tabata is a system for doing so. Here’s a piece in the New York Times summing up some of the latest, cutting edge … Continue reading →

Posted in Health-Sports-Fitness | Tagged , , | Leave a comment

Brad Pilon’s Best Advice Ever

Posted on June 9, 2009 by Arthor Hunt

Brad Pilon, the author and researcher behind the popular weight loss program Eat Stop Eat, has this to say on his blog about the best advice he’s ever been given: If you want to be successful you have to do … Continue reading →

Posted in Abundance-Business, Health-Sports-Fitness, Reviews | Tagged , , , , | Leave a comment