Chocolate Milk Is The New Sports Drink

Chocolate milk is my new  trial food.  Avoided like the plague among the low carb hunter gatherer dietary followers, yet advocated by some as the ideal ratio of carbs to protein for  a great post-workout sports drink.  I do love how supplement stores and companies try to sell fancy products often for higher prices than good ol’ chocolate milk.

Anyway, I’m not really a fan of the taste much but it’s drinkable.  So I’ll see how it goes and let you know.  One of the things I learned from years working in the health food store, and being around the sports and fitness and workout worlds for twenty years off and on, is there is almost always a much easier (and cheaper) way to exercise and eat.

So for now I would recommend trying it assuming you have no food intolerances to the cocoa or milk.  Add a bit of whey protein if you need more protein.

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2 Responses to Chocolate Milk Is The New Sports Drink

  1. Hello webmaster. This is all about taste. I completely agree with you regarding \”te Milk Is The New Sports Drink | Energy Body Ways\”, but I think you are in the thin line of thinling. Don\’t you? Maybe you can try chocolate is good for health

  2. admin says:

    I’m not sure I entirely understand you but at least your site is about chocolate and my post is about chocolate milk. Thanks for your agreement!

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