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	<title>Comments on: Fitness Black Book &#8211; Recommended</title>
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	<link>http://www.energybodyways.com/blog/fitness-black-book-recommended/</link>
	<description>For the Spiritual Materialist</description>
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		<title>By: hot air balloon Utah</title>
		<link>http://www.energybodyways.com/blog/fitness-black-book-recommended/comment-page-1/#comment-302</link>
		<dc:creator>hot air balloon Utah</dc:creator>
		<pubDate>Mon, 19 Oct 2009 18:39:02 +0000</pubDate>
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		<description>Sounds like a great book.  I try to eat 6-7 times a day to keep my body fed.  Helps build muscle and keep my body working hard...</description>
		<content:encoded><![CDATA[<p>Sounds like a great book.  I try to eat 6-7 times a day to keep my body fed.  Helps build muscle and keep my body working hard&#8230;</p>
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		<title>By: Eating for energy</title>
		<link>http://www.energybodyways.com/blog/fitness-black-book-recommended/comment-page-1/#comment-123</link>
		<dc:creator>Eating for energy</dc:creator>
		<pubDate>Sat, 25 Jul 2009 15:10:17 +0000</pubDate>
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		<description>Eating raw food give you energy and stay fit look young .... less your stress and drink lots of water...</description>
		<content:encoded><![CDATA[<p>Eating raw food give you energy and stay fit look young &#8230;. less your stress and drink lots of water&#8230;</p>
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		<title>By: Anti Aging</title>
		<link>http://www.energybodyways.com/blog/fitness-black-book-recommended/comment-page-1/#comment-122</link>
		<dc:creator>Anti Aging</dc:creator>
		<pubDate>Fri, 24 Jul 2009 12:24:40 +0000</pubDate>
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		<description>It is good to follow proper diet to stay fit.. I do follow a regular diet along with routine exercise.. Hope tgis will be useful for those who read this article.</description>
		<content:encoded><![CDATA[<p>It is good to follow proper diet to stay fit.. I do follow a regular diet along with routine exercise.. Hope tgis will be useful for those who read this article.</p>
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