Finally the free introduction to guided imagery is available here! The boxes should pop up on this blog to get the free exercises. Also they are available at
Just leave your first name and email and you’ll receive them shortly thereafter.
Guided imagery is a great way to relax and recharge. I hope you enjoy these simple exercises introducing you to your first steps into a larger world.
Shamanism has some similarities to guided imagery, especially when one journeys to another realm.
The exercises I’ve designed include breathing in positive energy, aura protection, and how to go on a guided imagery tour into your own imagination!
