Tag Archives: exercise

Dumbbells Are The Best Workout Tool

Posted on July 5, 2010 by Arthor Hunt

Dumbbells are the best workout tool.  Why?             They are portable. You can move them around a lot more through a greater range of motion; this stimulates body and mind at more levels, from strength to coordination. You can get very … Continue reading →

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Energy Body Ways Summary To Date

Posted on March 27, 2010 by Arthor Hunt

In this blog we have covered: Free resources for guided imagery (available in the pop-up box) How to have lucid dreams Telepathy and spiritual and psychic experience through psychedelics The impact of names on success How to exercise quickly for … Continue reading →

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Can You Get In Shape In Six Minutes A Week

Posted on June 26, 2009 by Arthor Hunt

I like to see how to get in shape with the least time for the best effect. Tabata is a system for doing so. Here’s a piece in the New York Times summing up some of the latest, cutting edge … Continue reading →

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Trouble Sleeping?

Posted on April 23, 2009 by Arthor Hunt

If you’re having a hard time falling asleep: lift some weights! I’ve done this countless times. My mind goes around and around in circles, thinking this, thinking that. Sometimes that is useful; it helps me sort out the days events, … Continue reading →

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I’m Back: Numerology, Tabata, Work Out Like a Hunter

Posted on April 6, 2009 by Arthor Hunt

The mostly numerology blog is running at www.energybodyway.com. Numerology is an interesting topic. I should probably port the whole discussion over here, but at the moment I just don’t want to face doing that. No small feat, these technical transfers … Continue reading →

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