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Tag Archives: fitness
Chocolate Milk Is The New Sports Drink
Chocolate milk is my new trial food. Avoided like the plague among the low carb hunter gatherer dietary followers, yet advocated by some as the ideal ratio of carbs to protein for a great post-workout sports drink. I do love … Continue reading
Posted in Health-Sports-Fitness, Uncategorized
Tagged chocolate milk, fitness, health, recovery, sports drink
2 Comments
Today’s Workout – Tree Branch Pull Ups
My recent weightlifting experiment may have created a slight tension or pull in my spine. Today it seems to be gone; I noticed it several hours after the last day’s workout. However it could just be my body adapting, my … Continue reading