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Recent Posts
Tag Archives: old school weightlifting
Throwing Iron
What a great name for my weightlifting program, “Throwing Iron”. That’s what it feels like when I do the push. Anyway… Today I went back to my usual workout. 2 days ago I did the standard, more of a shoulder … Continue reading
Old School Weightlifting
Tabata is cool, I have found. These minimal workouts are great. How can you beat working out 4-5 minutes a day and getting incredible results, the kind that if you were an 80′s workout guy would take hours? However yesterday … Continue reading
Posted in Health-Sports-Fitness
Tagged bodybuilding, old school weightlifting, weightlifting
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